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It's Simple....You're Freakin' Exhausted.
You've been giving it your all, yet still feeling utterly unworthy.
It's like you’re cycling through the same old stuff over and over again, feeling:
Overwhelmed by persistent self-doubt
Sick of feeling like you’re not good enough
Drained from second-guessing your decisions
Unsettled by the fear of failure
Burdened by the pressure of perfectionism
Burned out by the desire to always excel
Depleted from putting everyone else’s needs first
Overcome by feelings of inadequacy
When you strip it all back—every worry, every 'not good enough' thought—what’s really sitting there is shame.
You've had enough of feeling like this.
You desperately want life to feel less crappy but don't exactly know how to find your way.
You know you want to be:
Here's what to know: getting there is entirely possible.
What you're facing is what many high-achieving women deal with (aka: you're not alone).
Nevertheless, you might be feeling like traditional approaches just fall short. You feel stuck because nothing seems to work—the "fake it till you make it", the well-meaning reassurances, the dead-end advice, and the uninspiring pep talks.
What you desire is to really be understood, not just thrown cookie-cutter solutions. You want the unique nuances of your experiences to be recognized for exactly what they are so they can be woven into a complex and accurate depiction of the iron chains holding you down.
This is where I team up with you.
I’m Kaileen, Licensed Professional Counselor and your shame deconstructor.
If you’ve made it this far, I’m guessing all of this feels like déjà vu
to you, like a story you know all too well. What lights a fire under my feet is
helping women like you feel empowered to finally alter the storyline.
In our sessions, you’ll find yourself in a let-it-all-out zone where you can share
your thoughts and feelings openly—no judgment, just understanding. I believe
that a truly warm, welcoming, human-centered atmosphere is the best way to
dial down the inner critic.
I carefully select the components of my approach that best fit your
individual circumstances because needs shift, and I make sure my approach
shifts with them.
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